My traumatic childhood experiences led me down a dark path. I experienced a lot of pain and suffering throughout my early years, and substance abuse was there to make me feel a little better during those dark days. The only relief I ever felt was when I fell into the evil clutches of addiction. You have been a detrimental contributor to all the bad things in my life.
Up To 100% of Rehab Costs Covered By Insurance – Call Now!
Just as you begin the letter with a no-nonsense acknowledgment, you will end with a final farewell. The next part of the letter is where you will express your commitment to change from a place of addiction and chaos into a new, sober lifestyle. You will also give a good idea of how you will build this new beginning into a brighter future. But it’s also fine to admit that alcohol destroyed your life and was a thief of your time and energy.
Put it Into Words to Break Free From Your Addiction
Substance abuse was a part of who I was. We all have our own ways of letting addiction go. Addiction wreaks havoc on your personal and professional life and eventually feels like it becomes a part of you. It maybe sounds strange, but one of the most difficult things for me to accept was leaving that part of my life behind. It felt like a part of me died when I got clean.
- I tried to leave you, but you just came back even stronger and harder than before.
- Moving forward can be tricky, but you will be a better person once you say goodbye to your addiction.
- Just knowing that you are reading our blog all the way to the end shows that you are almost ready.
- They deserve me without you tagging along.
My Personal and Professional Life Turned To Dust
I seemed to need you for damn near everything. I’m not gonna say good-bye without a thank you. I appreciate all the confidence you gave me, especially during those college years. You took away tons of stress and even gave me some pretty cool dance moves. If I had a shitty day, you were the one thing I looked forward to.
A goodbye letter to addiction is similar to journaling because you are still writing down your emotions, and you will likely feel some of the same effects. It serves as a personal outlet for any feelings you may be struggling to come to terms with. A goodbye letter to alcohol or drugs can also help you in the future as a physical goodbye letter to alcohol symbol of your commitment to changing for the better. When the client finally musters the courage to bid farewell to addiction, they’re reclaiming their power and taking back control of their own life. It’s about saying goodbye forever to the worst nightmare you’ve ever faced and embracing the hope of a brighter future.
How to Write a Goodbye Letter to Alcohol & Drugs
- My skin looks better to the point that people think I’m 10 years younger than I actually am.
- Especially in the early stages of residential addiction treatment, some people struggle to open up.
- My traumatic childhood experiences led me down a dark path.